Travel tips for elderly adults, pregnant women, and others during the Coronavirus
Due to the coronavirus outbreak that has swept the globe, travelling has grown rather dangerous in recent years. Even local travel has been restricted in addition to the suspension of the global airlines. People are instructed to quarantine themselves, or to isolate themselves completely at home, all over the world. To avoid contracting COVID-19 or coronavirus, it is vital to follow particular guidelines and measures when travelling, especially for pregnant women and elderly individuals.
PREGNANT WOMEN CARE IS IMPORTANT
Research indicates that compared to the general public, pregnant women do not have an increased risk of contracting the coronavirus. However, the third explanation is that there haven’t been many COVID-19 cases involving pregnant women. But as the saying goes, “prevention is always better than cure.” The infection can hinder foetal growth and make pregnancy more challenging. Additionally, it is said that it may have severe consequences like preterm labour, respiratory distress in the foetus, low platelets, abnormal liver function tests, etc. Pregnant women should heed some of the following advice:
When travelling, try to avoid eating fast food and opt to bring prepared meals.
To prevent any sort of viral contact, be careful to wear a mask over your mouth.
Wash your hands frequently to prevent spreading an infection to the infant even if you touch your face or any food intended for consumption with sick hands.
Keep yourself as hydrated as you can.
To prevent difficulties, take your daily medications and prenatal vitamins as directed.
ELDER CARE
According to research, elderly persons are more at risk of contracting the coronavirus, also known as COVID-19. Older adults are typically predisposed to lung or heart illness, making them more vulnerable to contracting the virus. While it is recommended to avoid travelling during this coronavirus outbreak, elderly individuals should closely adhere to the following safety precautions:
People over 60 should get vaccinated against pneumonia before travelling.
Make sure you have access to your medical records when travelling.
It is advisable to bring extra medication while travelling, enough for at least two additional weeks.
Make sure to stay away from crowded areas and attempt to spend as much time at home as you can.
Maintain sterility
If you contract the virus, you are more likely to experience severe symptoms if you are older because age and underlying medical issues worsen health. Therefore, it is advised to take all necessary precautions and be safe.
Here is some general guidance that everyone should go by when travelling in order to prevent COVID-19:
As your hands come in contact with various items while travelling, wash them as frequently as you can with soap and running water for at least 20 seconds.
Use alcohol-based hand sanitizer or wipes with an alcohol level of at least 60% often, especially when using public transportation.
Don’t touch anything, and use gloves instead.
Don’t touch your mouth, nose, or hands.
When leaving the house, wear a mask; if not, cover your mouth when coughing or sneezing with a tissue or your closed elbow.
Try to avoid interacting with anyone who seem to be ill.
Keep up with any changes to the laws governing travel in your nation and other countries.
Verify if you may still travel by getting in touch with your airline, travel agency, cruise line, or other transportation and lodging providers.
Aim to stay as far away from people and congested areas as you can.
Make sure you are aware that entry and exit ports may be subject to screening or monitoring.
Be warned that even if you don’t have any symptoms, you could be ordered to self-isolate for a set period of time in some countries.
In order to keep safe during this dangerous coronavirus epidemic, it is therefore imperative that you go by this advise when you are travelling. People with major chronic or pulmonary medical issues, regardless of age, should take measures and stay away from unnecessary travel. The greatest thing you can do, though, is to distance yourself from other people and avoid travel as much as you can.
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