Burning feet

Neuropathy & Burning Feet : Cause, Symptoms and Home remedies

Legs’ neuropathy, which is also known as the burning sensation in your foot, could be the root of the problem. Although there are many other medical conditions that can cause burning feet, diabetes is the most common. The bulk of burning foot remedies focus on reducing discomfort and preventing further nerve injury.

Burning feet can be caused by a variety of conditions, from mild ones like dry skin to more serious ones like nerve damage.

If your feet are burning, you must find the source of the issue and act right away.

Don’t overlook burning feet if it has been bothering you for a while because it may occasionally be a sign of a more serious problem.

 

The following illnesses can result in BFS and nerve damage:

 

Diabetes

Blood sugar levels can be elevated by diabetes. Long-term high blood sugar levels can harm nerves and blood vessels. Diabetic neuropathy is the medical term for this kind of nerve injury.

Diabetic neuropathy is present in or will develop in up to 50% of patients with diabetes. BFS is one of the primary signs of diabetic neuropathy.

 

Excess Alcoholism

 

Chronic alcohol usage can lead to alcoholic neuropathy, which harms the body’s nerves. This is one of the most typical signs of excessive alcohol consumption. A person may suffer BFS as a result of damaged nerves.

 

 

Small fiber sensory neuropathy (SFSN)

 

The hands and feet are painful and uncomfortable as a result of this illness. The tiny sensory cutaneous nerves are harmed by SFSN. Between the skin and the brain, these nerves transmit sensory information. SFSN is frequently associated with diabetes or dysfunctional glucose metabolism. Symptoms of SFSN include  cold-like pain, tingling, or pins and needles.

 

 

Charcot-Marie-Tooth disease

 

The peripheral nerves are harmed by Charcot-Marie-tooth disease (CMT).

In most cases, symptoms start in the feet and lower legs, foot abnormalities, weakness in the foot and lower leg muscles, and trouble elevating the foot while walking.

 

Complex regional pain syndrome (CRPS)

 

CRPS is a general phrase that refers to the discomfort and swelling that accompany an arm or leg injury. Fractures, operations, and sprains are among the common causesTrusted Source of CRPS.

BFS, stiff joints, withering away or excessive bone growth, changes in skin texture, and swelling of the affected limb are all signs of CRPS.

 

 

Tarsal tunnel disorder

 

Tarsal tunnel syndrome affects the ankle instead of the wrist like carpal tunnel syndrome does.

The nerve that runs along the inside of the ankle and foot is compressed and damaged, which leads to tarsal tunnel syndrome.

The feet may experience tingling or burning as a result.

 

Some of the other causes of Burning Sensation in Feet

 

  • Kidney Disease
  • Athlete’s Foot
  • Hypothyroidism
  • After Bariatric Surgery
  • HIV/AIDS
  • Chemotherapy
  • Vitamin Deficiency and Anaemia
  • Erythromelalgia
  • Malnutrition
  • Athlete’s Foot

 

Cures at home for burning feet

The underlying aetiology of BFS affects the course of treatment. Using the following methods, a doctor may treat BFS:

A prescription for an antifungal medication;

Shoe inserts or new shoes; and vitamin supplements

Thyroid dietary supplements, Magnetic therapy; electrical nerve stimulation; laser or light therapy

 

 

A person can also try a number of at-home treatments for BFS.

 

Taking ice baths or foot soaks in cold water

The symptoms of BFS may be temporarily relieved by soaking the feet in cold water.

A person with erythromelalgia should stay away from this, though, as it could harm their skin.

 

Elevation, rest, ice, and compression (RICE)

RICE is a technique that can be used to assist treat tarsal tunnel syndrome symptoms. This entails elevating the foot, employing compression, icing the ankle, and resting the foot.

RICE can assist in reducing swelling and inflammation, which can assist in reducing BFS symptoms.

 

Epsom Salt

Epsom salt is frequently used to treat a number of conditions, such as pain and athlete’s foot symptoms.

Magnesium sulfate is a natural substance found in epsom salt. It can be used for a variety of things, such as:

relieving athlete’s foot symptom seasing constipation;  decreasing odor; decreasing skin inflammation; and exfoliating the skin

Epsom salt is dissolved in warm water, and then people bathe their feet for 20 to 30 minutes in the solution.

Foot baths with epsom salt can help with BFS symptoms. However, before taking an Epsom salt bath, a person with diabetes should see their doctor. This is due to the possibility that Epsom salt increases the risk of foot injury in diabetics.

 

Apple cider vinegar

Bacteria, fungus, and other dangerous germs can be fought off by apple cider vinegar.

Treatment for athlete’s foot may involve soaking the feet in a foot bath made of warm water and apple cider vinegar. However, the efficacy of this treatment cannot be proven scientificallyTrusted Source.

 

Supplements with turmeric

 

According to the study, curcumin can aid in preventing the onset of chronic neuropathy.

Curcumin is a substance found in turmeric. Curcumin may be a successful treatment for a number of skin disorders because of its anti-inflammatory, antioxidant, and antibacterial properties.

A number of neurological problems can be effectively treated with curcumin, Supplemental turmeric may be used to alleviate BFS caused by injured nerves and other nerve discomfort. A person can take turmeric in supplement form, or they can take 1 teaspoon of turmeric powder with 1/4 teaspoon ground pepper up to three times per day.

One 2013 study suggests that if a person takes curcumin in the early stages of neuropathy it may have a positive effect.

 

Salmon oil

Because of its anti-inflammatory qualities, fish oil can aid to lessen pain and suffering. A person with BFS who also has diabetes may want to use fish oil to treat their BFS.

Study suggests that fish oil can slow the progression and even reverse diabetic neuropathy.

 

Ginger

Ginger oil has anti-inflammatory qualities and could be a successful BTS treatment.

According to a 2014 study, Swedish massage with fragrant ginger oil is more efficient e at reducing back pain and impairment.mIt implies that ginger extract might work well to treat diabetic neuropathy.

More research is necessary to determine the effectiveness of ginger for the specific treatment of BFS and neuropathic pain.

 

Capsaicin or lidocaine

An anesthetic used locally is lidocaine. Trusted Source lidocaine is frequently used by medical personnel to numb the skin before to performing specific procedures, such drawing blood.

Chilli peppers contain capsaicin, which is a natural analgesic. Capsaicin is useful for treating pain.

The symptoms of diabetic neuropathic pain can be effectively treated with topical creams containing capsaicin and lidocaine patches, according to certain medical experts. Both of them are frequently used to treat BFS in diabetic patients.

 

A foot massage

 

A part of the body receives more blood flow after a massage. So, if someone has BFS, they can massage their feet to increase blood flow and circulation to the affected areas. This can aid in the treatment of a few BFS symptoms.

According to a 2015 study Thai foot massage assisted persons with diabetic neuropathy balance, foot range of motion, and foot feeling.

 

 

Key Points :

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A review article by

Dr Bhavana Kalvala

(Clinical Research Director @ IEEARC Tech)

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