How social media affects mental health

Lack of Focus 

Due to excess use our brain adopted to skip boring part not fix in to point we switch the things the moment we feel bore of something

Over perfection

Everyone wants to look good in social media and that’s lead the to overdoing the things.

In social media everything looks good and is it real or fake no one knows but our mind adopted this as reality.

Real vs Fake

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In social media lead to depression the moment we see someone is posting good life it lead to comparison and sense of satisfaction from own self.

Depression